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Healing |
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How Do I Heal? Grief is a process and the healing journey after an abortion is unique to each of us because we are all different in ways we cope with trauma. Some may have already adapted various coping mechanisms after an abortion. Others may need help beginning the healing journey. Although there are no fixed steps, the following may be helpful: · You must acknowledge the uniqueness of your child and the meaning of that pregnancy. · Give yourself permission to grieve the loss of your child. · Tell your story. · Give yourself permission to explore your anger, depression and need for forgiveness. · Name your baby.
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Write a letter to your baby, saying all the things you need to say. This
may include asking
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Memorialize your loss, using whatever is meaningful to you in making your
baby more
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Ask a minister or priest to lead you in a memorial service. After most
abortion recovery · Creating pieces of art, writing songs and poems are helpful for the healing process. The truth will set you free. If you want to be truly set free from the hurt and pain after an abortion, it will be necessary to forgive those responsible for and those involved in that experience. In forgiving others you will come to understand forgiveness for yourself. Three key questions commonly asked by someone hurting after an abortion and needing to be resolved are: 1. Can God forgive me? 2. Can my child forgive me? 3. Can I forgive myself? You must come to accept God's forgiveness and know of His great mercy and love. I John 1:9 (NIV) - "If we confess our sins, He is faithful and just and will forgive us our sins and purify us from all unrighteousness." You must forgive others. Matt 6:14-15 (NIV) -- "If you forgive men when they sin against you, your heavenly father will also forgive you. But if you do not forgive men their sins, your father will not forgive your sins." Matt 5:23-24 (NIV) - "Therefore, if you are offering your gift at the altar, and there remember that your brother has something against you, leave your gift there in front of the altar, first go and be reconciled with your brother; then come and offer your gift." You must come to forgive yourself. Self-forgiveness is about being able to suspend self-judgment and walk freely in the forgiveness accorded to you by God. Romans 4:4 (NIV) - "Who are you to judge someone else's servant? To his own master he stands or falls and he will stand, for the Lord is able to make him stand. Embrace God's forgiveness with thankfulness and praise
Comfort others after we have been comforted After experiencing God’s grace and healing after abortion we will want to tell others. Share your testimony either privately or publicly. This in turn will give others permission to come forward and comfort them; Thus, the multiply/divide effect of the early church.
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